Learn Yoga Online

with In Waves Yoga

Our Approach to Yoga

Support for Your Personal Practice

You came to yoga for a reason. You already know the joys of a lifelong yoga practice, and now you want to delve deeper into therapeutic applications and holistic health benefits of yoga. We’re here to provide the support you need as you grow in your individual yoga practice. 

Yoga as a Lived Experience

We combine critical thinking with practical, lived experience for a truly unique learning opportunity. By synthesizing yoga’s rich philosophical wisdom with therapeutic applications of practicing yoga, our yoga instruction is the natural next step in your yoga journey.

Our training programs and courses incorporate modern understanding of anatomy, physiology, and mental health, while respecting and acknowledging the deeply-rooted cultural traditions of yoga. At In Waves Yoga, we teach students and teachers who want to engage with yoga as a living practice, not just as a path to physical fitness. 

Mentorship

Yoga is a lifelong practice that offers tools to ease suffering and invites us to expand our personal freedom. We’re tired of cookie-cutter yoga classes that don’t center your experience, and aim to transform the existing yoga teaching model. We believe in shifting modern yoga teaching standards away from certifications and hourly requirements. Our teaching approach includes dynamic relationship, mentorship, and steady supervision. We are non-dogmatic in our approach and believe in finding what works best for the student. In Waves Yoga provides unwavering guidance and mentorship as you grow in your individual yoga practice.

Whether you are an individual yoga student looking for personalized instruction, or a professional yoga teacher looking for continuing education, In Waves Yoga is ready to support you. We look forward to working with you.